How body fat get affected by insulin ?

Insulin can affect fat gain in several ways. When insulin is released into the bloodstream, it signals the body to take up glucose from the bloodstream and store it in liver and muscle cells as glycogen. However, if the liver and muscle cells are already full of glycogen, the excess glucose is converted into fatty acids and stored in adipose tissue, leading to fat gain.

Additionally, insulin inhibits the breakdown of fat in adipose tissue, which can lead to increased fat storage in the body. When insulin levels are high, the body is less likely to use stored fat as an energy source, as it prefers to use glucose instead.

Moreover, insulin also promotes the synthesis of fatty acids in the liver, which can be stored as triglycerides in adipose tissue for later use, leading to increased fat gain.

Therefore, high levels of insulin in the body can contribute to fat gain, especially when coupled with excess calorie intake. This is why individuals with insulin resistance, a condition in which the body becomes less responsive to insulin, are more likely to gain fat and have a higher risk of developing obesity and related health issues